your yoga practice to life!
MASTERING THE SECRETS OF YOGA FLOW
Swenson - January
A unique program to improve focus, achieve peace, and reach
full physical and mental potential. Connect the energy of
exercise with the spiritual flow of life.
Practice a unique and beautiful form of Yoga
In my thirty years as a yoga practitioner, this is one
of the few books that has captured the original essence,
holistic meaning and practice of yoga, in a beautiful down
to earth manner.
Cousens, M.D., MD (H), Diplomat in Ayurveda
beginner and experienced students
with any style of yoga