THE SECRETS OF YOGA FLOW DVD
80 minutes (All levels) DVD
This DVD is a beautiful, inspirational and educational guide to Doug's new style of Sadhana Yoga Chi. Presented in five easy to access programs. Several programs are filmed in stunning outdoor locations and others in the tranquility of the studio. Mastering the Secrets of Yoga Flow is enhanced with light background music.
Program one: is a breathtaking presentation of Doug practicing yoga in the beautiful mountains of New Mexico
Program two: is an indoor lecture on Doug's philosophy and style of holistic yoga practice.
Program three: This is an intermediate instructional indoor class highlighting beautiful vinyasa's and a variety of yoga adjustments.
Program four: is a classic intermediate to advanced level practice, in a beautiful outdoor park location.
Program five: This is an indoor session presenting a wonderful guided deep relaxation and meditation.
Retail Price (MSYF DVD) - $24.95 + $5.00 s&h
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