About Sadhana Yoga Chi
SYC Teachers
Teacher Training

Anna Ferguson, RYT
Anna’s knowledge of yoga is derived from years of education with many wonderful teachers, master yoga practitioners and gurus. In addition to outside experience, Anna has pursued her own creative research, study and personal practice. Anna is a knowledgeable and competent teacher in a variety of styles of yoga, her training and study include the highly respected teachers: Baron Baptiste, Beryl Bender, Indu-Bala Bhardwaj, Lilias Folan, John Friend, Nancy Gilgoff, K. Pattabhi Jois, Jonny Kest, Dharma Mittra, Srivatsa Ramaswami, Saul David Raye, David Swenson, Doug Swenson, and others. Anna completed a 200-hour Ashtanga yoga teacher-training course under the direction of Indu-Bala Bhardwaj and a 500-hour advanced yoga certification in Sadhana Yoga Chi with Doug Swenson.

In order to better accommodate a well-balanced, holistic approach, Anna teaches both hard and soft form styles of yoga. She is capable and confident in teaching all ages and fitness levels and is known to be very patient and compassionate instructor. Each unique class is led through an energetic yet graceful flow, embracing softness and power within the energy of each posture. Anna’s classes end with the soothing touch of breathing, meditation and relaxation techniques, which leave students feeling uplifted, calm and at peace with the world. posture. Anna’s classes end with the soothing touch of breathing, meditation and relaxation techniques, which leave students feeling uplifted, calm and at peace with the world.

Email: anna@gratitudeinmotion.com
Website: gratitudeinmotion.com
Phone: (888) 899-9642



Karen Prior, RYT
Karen has been a student of yoga, healing and nutrition for over 10 years, studying with prominent of teachers of Ashtanga, Iyengar, Kripalu and Integral styles of yoga. Karen completed her initial teacher training with Robert Boustany. In addition to being a Certified Hatha Yoga Teacher, Karen has completed Levels 1 & 2 Phoenix Rising Yoga Therapist Training, is certified to teach both the Radiant Child and Indigo Yoga programs to children, is a certified aqua-aerobics instructor, has completed training/certifications in prenatal/post natal fitness through NDEITA, AFPA and AAFA, and she runs Yoga Teacher Training Program that is registered with the Yoga Alliance. Karen is currently working on her 500-hour advanced yoga certification in Sadhana Yoga Chi with Doug Swenson.

Karen spent several years dedicated to the study of the therapeutic uses of yoga and has developed her own teaching method to facilitate healing on many levels. Karen brings her dance experience to her classes to give them a sense of flow and connection through the postures. Emphasis is placed on the breath supporting the postures. Karen has an extensive knowledge of yoga therapy, women's health issues, nutrition and prenatal fitness.

Karen is a Registered Yoga Teacher with the Yoga Alliance, a member of the International Association of Yoga Therapists, a clinical nutritionist and a retired La Leche League Leader.

Email: karen@n2yoga.net
Phone: (972) 618-3079


 

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