Hey! I'm Doug Swenson, welcome to Sadhana Yoga Chi: the practice, quest, or act of mastery, a union of vital life force with your body, mind and soul.
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Learn the art and science of teaching yoga with one of our modern master teachers.
The latest book from Doug Swenson, Pioneering Vinyasa Yoga is a user-friendly guide for all levels of practice.
"Doug is an amazing teacher. I was blessed to study yoga with Doug beginning in 1994 on the shores of Lake Tahoe. He introduced me to the adventures of yoga with the purest foundational principles which I still carry to this day. He is a master yogi, yet his teachings go far beyond the practice. He has an inspiring spirit, sense of humor, and approach to health that is both ahead of its time and truly timeless. Count yourself lucky if you are able to meet him."
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